If you own a wooden chopping board, you might be wondering whether it needs oiling and how to care for it properly. A well-maintained wooden chopping board can last for years, developing a beautiful patina over time while staying hygienic and resistant to damage.
Oiling your board is a simple but essential step to ensure it remains in top condition. In this guide, we’ll explain why, when, and how to oil a wooden chopping board, especially if you have a premium oak chopping board like those crafted at Fryth.
Why Do Wooden Chopping Boards Need Oiling?
Wood is a natural material, meaning it reacts to moisture and temperature changes. Without proper care, a wooden chopping board can:
- Dry out and crack – Over time, wood loses its natural oils, making it prone to splitting.
- Absorb water and stains – An unoiled board can soak up liquids, leading to warping or odours.
Regularly applying food-safe oil protects your chopping board, keeping it hydrated, smooth, and long-lasting.
How Often Should You Oil a Wooden Chopping Board?
The frequency of oiling depends on how often you use your board. As a general rule:
- New boards – All Fryth boards are oiled before they are sent out to create a protective layer.
- Regular use – Oil once a month or whenever the wood looks dry.
- Heavy use & frequent washing – Oil every 1-2 weeks to maintain protection.
If water no longer beads on the surface and instead absorbs quickly, it’s time to reapply oil.
Best Oil for Wooden Chopping Boards
Not all oils are suitable for food preparation surfaces. At Fryth, we use Osmo Top Oil, a food-safe oil that enhances the natural beauty of the wood while providing a strong, water-resistant finish. We recommend Osmo Top Oil for maintaining your chopping board, as it keeps the wood nourished and protected without leaving a greasy residue.
Other good options include:
- Mineral oil – Odourless, food-safe, and highly effective.
- Beeswax & mineral oil blends – Adds extra water resistance and a smooth finish.
- Coconut oil (refined, food-grade) – Won’t go rancid like some other plant-based oils.
Avoid vegetable oils (olive, sunflower, etc.), as they can turn rancid and leave an unpleasant smell.
How to Oil a Wooden Chopping Board: Step-by-Step Guide
- Clean the board – Wash with warm water and mild soap, then dry thoroughly.
- Apply oil – Use a lint-free cloth or paper towel to rub Osmo Top Oil evenly across the surface.
- Let it absorb – Leave the board overnight or for at least 4-6 hours.
- Buff & remove excess – Wipe off any remaining oil with a dry cloth.
This simple routine keeps your board looking beautiful and extends its lifespan.
Warm Wishes from the Team at Fryth x